What are the negative health consequences of overweight and obesity?

Overweight and obesity are associated with a range of negative health consequences, affecting various organ systems and increasing the risk of several chronic conditions. Some of the key health risks associated with overweight and obesity include: ☛ Cardiovascular Diseases: Excess body weight is a significant risk factor for cardiovascular diseases, including coronary artery disease, heart failure, and stroke. Obesity is linked to high blood pressure, elevated cholesterol levels, and atherosclerosis. ☛ Type 2 Diabetes: Obesity is a major risk factor for the development of type 2 diabetes. The excess body fat can lead to insulin resistance, where the body's cells do not respond effectively to insulin, resulting in elevated blood sugar levels. ☛ Respiratory Issues: Obesity can contribute to respiratory problems, such as sleep apnea, asthma, and obesity hypoventilation syndrome. Sleep apnea, in particular, is characterized by interruptions in breathing during sleep and is...